Things to do and not to do in Nepal

Press your palms together in front of your chest and say “Namaste” (नमस्ते) when greeting people. This shows respect and is the proper Nepali greeting. Use it when meeting someone, saying goodbye, and in shops or restaurants.

Always remove your shoes before entering someone’s home, temples, monasteries, and many guest houses. If unsure, watch what others do or ask. This is a sign of respect in Nepali culture.

Give, receive, eat, and shake hands using your right hand. The left hand is traditionally considered unclean in Nepal. This applies to greeting, paying money, accepting food, and most social interactions.

Always ask permission before taking photos of people, especially in religious settings or rural villages. Some people prefer not to be photographed. Respect their wishes with grace.

In temples and monasteries, follow local customs: remove shoes, dress modestly, and move quietly. Don’t touch religious statues or objects unless invited. Circumambulate (walk around) religious monuments clockwise.

Make an effort to learn a few words in Nepali: “Dhanyabad” (thank you), “Shukriya” (thanks), “Tapai-lai kasto cha?” (How are you?). Locals deeply appreciate when visitors attempt their language.

Bargaining is normal in Nepali markets, but do it respectfully and with a smile. Haggle only in places where it’s expected (markets, not fixed-price shops). Don’t be aggressive—keep it friendly and good-natured.

If invited to someone’s home, accept food and tea. It’s an honor and refusal can be seen as rude. If you have dietary restrictions, politely explain. Always express gratitude for hospitality offered.

Cover your shoulders and knees, especially when visiting temples or rural areas. Avoid revealing clothing. This shows respect for local culture and makes locals more comfortable around you.

The head is considered the most sacred part of the body. Never touch someone’s head, even playfully, especially children’s. This is deeply disrespectful in Nepali culture.

Pointing directly at someone with your index finger is considered rude. Use your open hand or nod your head instead to indicate direction or get someone’s attention.

In Nepali culture, the feet are considered unclean. Don’t show the soles of your shoes or feet to anyone. When sitting, keep your feet tucked in or crossed, not pointed at people.

Don’t step over religious items, knock over prayer wheels, or touch prayer beads. Don’t discard items with religious significance. Always treat sacred objects with utmost respect.

Public displays of affection (kissing, embracing) are not common in Nepal and can be considered inappropriate. Keep physical affection private and reserved.

Always eat with your right hand. Using your left hand is considered unclean. If you’re left-handed, do your best to adapt or explain politely.

Cows are sacred in Nepal. Never harm, insult, or disrespect cows. Be gentle if you encounter them on streets. Beef is not eaten by many Hindus and is culturally sensitive.

During festivals, follow local practices. Ask locals what’s appropriate. Don’t take shortcuts through festival grounds or interfere with religious ceremonies.

Never step over someone’s food or legs, especially if they’re eating. This is considered polluting and highly disrespectful in Nepali culture.

If you’re unsure about local customs, watch what locals do and follow their lead. Nepali people are patient and happy to explain traditions to respectful travelers.

Pack modest clothing. Long pants, skirts, and shirts that cover shoulders are safest. Avoid swimwear outside of beaches/pools. This single adjustment shows immense respect.

Be aware that caste exists in Nepali society. If you learn someone’s caste, treat all people equally with respect regardless of background. Never make assumptions about anyone based on appearance.

Nepal operates at a different pace than many Western countries. Things may take longer. Embrace this. Rushing or showing frustration is disrespectful to local culture and customs.

Nepal is less wealthy than many visitor countries. Be conscious of showing off wealth. Don’t flaunt expensive items. Be fair and generous in dealings with service workers and guides.