Expressing emotions and feelings.😊😔😱😂😡

Emotions are reactions to specific situations and tend to last shorter than moods. Emotions lead to the birth of particular feelings, which can be vague to quite obvious depending on various conditions. And when a cluster of feelings builds up an internal state in our mind, we enter a particular mood.

Thus, when positive emotions like excitement, freedom, joy, etc., create a state of mind, the person enters a positive mood. When negative emotions like fear, anger, shame, etc., construct a form in the mind, a person enters a negative mood.

In Nepali, भावनाहरू is the word for Emotions and Feelings, pronounced as Bhāvanāharū. You can also use Bhāvanā when it concerns emotions in Nepali.

5+ Primary vocab on emotions in Nepali

These are the word translations of different emotions and feelings expressed daily. From positive to negative, we will cover all the primary emotions that will help you process your own and others’ sentiments locally. Later on, we will divide various feelings into different emotions and learn their translation with example Phrases.

Happiness in Nepali is written as खुशी, and it is pronounced as Khuśī.

Nevertheless, Khuśī is a word that you must know while travelling to Nepal. It is the primary word of emotion that will help you express your serene and joyous senses while witnessing the beautiful sight of the mountains and culture of Nepal. Such terms also come in handy when forming sentences.

EnglishNepaliRomanised Nepali
I feel happy when I spend time with my family.म परिवारसँग समय बिताउँदा खुशी महसुस गर्छु।Ma parivārsaṅga samaya bitā’umdā khushi mahsus garchu.

What do you call the opposite of Happiness in Nepali? Yes, it is दु:ख, pronounced as Du: Kha. It is one of the most common negative emotions that we all go through in our daily lives. And when you are sad, you call it दु:खद (Du: Khada) in Nepali.

Sadness comes when something miserable happens to one person, like death, harm, or even boredom at unexpected times. Especially when you become an adult, you will associate with the sad senses that the world had designated for you.

English NepaliRomanised Nepali
She felt sadness after hearing the bad news.राम्रो खबर सुनेपछि उनी दुःखी भइन्। Nārāmro khabar sune pachi uni dukhi bhain.

Another intense emotion that most of us find quite challenging to cope with is डर. डर is pronounced as Ḍara in Nepali, and it describes the unpleasant feeling caused due to unexpected situations. The situations that can cause fear in one’s mind can be very typical of terrifying acts.

English NepaliRomanised Nepali
He feels fear when he is alone in the dark.अन्धकारमा एक्लै हुँदा उनलाई डर लाग्छ। Andhakārma eklai hunda unlāi dar lāgcha.

Another solid and intense emotion that we happen to experience when reality hits us like a train is क्रोध. Pronounced as Krōdha, क्रोध is the Nepali form of saying Anger. Being angry (क्रोधित- Krōdhita) is a familiar feeling in our lives. From getting yelled at home to the push and pull in crowded metros, we all know what exactly we feel at that juncture.

Going to Nepal, you will also encounter Krōdha along with Khuśī. Well, isn’t that natural? After all, all these emotions are what make our life dynamism enjoyable. Without anger, you will never know the feeling of pleasure (आनन्द- Ānanda).

English NepaliRomanised Nepali
They felt anger when they were treated unfairly.
अन्यायपूर्ण व्यवहार हुँदा उनीहरू क्रोधित भए। Anyāypurna byavahār hunda uniharū krodhit bhae.

Try to remember the birthday gift you got from your friends last year. Surprising right? An unexpected yet astonishing feeling that we all go through regarding a specific situation is what we call आश्चर्य or Āścarya. However, a surprising feeling is not necessarily positive all the time. You can be astonished or disgusted. It depends on what you witness and feel.

English NepaliRomanised Nepali
I felt surprise when I saw the unexpected gift.अप्रत्याशित उपहार देख्दा म आश्चर्यचकित भएँ। Apratyāshit upahār dekhdā ma āshcharyachakit bhaeṅ.


Disgust in Nepal is pronounced as Ghr̥ṇā. It is a feeling we cannot escape while facing the reality of wrongdoings. The feeling of disgust is something that we may develop not only towards a criminal but also our loved ones who have betrayed us. Thus, it is one of the words that you must know. Everyone feels Ghr̥ṇā, and the best way to cope with it is to express and discuss it.

EnglishNepaliRomanised Nepali
He felt disgusted at the sight of the spoiled food.
बिग्रेको खाना देख्दा उनलाई घृणा लाग्यो। Bigreko khānā dekhdā unlāi ghrinā lāgyo.

Another primary emotion that we have is love which is called prem in Nepali. One example of Love is given below:

EnglishNepaliRomanised Nepali
She feels love for her family and friends.
उनलाई परिवार र साथीहरूको लागि प्रेम लाग्छ। Unlāi parivār ra sāthīharūko lāgi prem lāgcha.
English NepaliRomanised Nepali
He felt confused during the difficult exam.
कठिन परीक्षा क्रममा उनी अन्योलमा परे।
Kathin parīkshā krammā uni anyolma pare.

Travelling to Nepal, you must already be excited and ready to explore. And to help you present such a joyous feeling through words, we have उत्साह, pronounced as Utsāha. Looking at all the different cultural attires to folk dances in Nepal, you are sure to get Utsāha every time you observe them.

EnglishNepaliRomanised Nepali
They felt excitement before the big game.

ठूलो खेलअघि उनीहरू उत्साहित भए।

Thulo khel aghi uniharū utsāhit bhae.


Ever felt bad for having committed a specific offence? Such a realization is called दोष. pronounced as Dōṣa in Nepali. Guilt is one of the emotions that we all feel once a week. As human beings, we make mistakes. And sometimes, the realization of having committed a wrong crime makes us feel guilty (दोषी- Dōṣī). Be it a small offensive act or being ignorant of critical news, we all feel guilty once in a while.

EnglishNepaliRomanised Nepali
She felt guilt after breaking the vase.
भाँडो फुटाएपछि उनलाई अपराधबोध भयो। Bhāṅdo futāe pachi unlāi aparādhbodh bhayo.

Another primary emotion that you will surely go through during your stay in Nepal is शान्तता. Calmness, pronounced as Śāntatā, is a state of being free of stress and strong negative emotions. Looking at the beautiful mountains and green scenarios of Nepal, there is nothing that can disturb your Śāntatā.

EnglishNepaliRomanised Nepali
Despite the chaos around her, she maintained an air of calmness.
वरपरको कोलाहलको बाबजुद, उनले शान्तिको माहौल कायम राखिन्।Varpar ko kolāhalko bābajud, unle shāntiko māhoul kāyam rākhīn.

Different Emotions And Feelings Vocab In Nepali

Here, we will discover different Nepali translations and synonyms of feelings under particular emotions. These will help enhance your vocabulary and make your speaking sound more accessible and fluent.

Happiness / खुशी (Khushi)

EnglishNepaliRomanised Nepali
Blissपरम आनन्दParam ananda
Delighted हर्षितHarṣita
Enthusiastic उत्साहीUtsāhī
Freeनि:शुल्कNi:Śulka
Inspiredप्रेरितPrērita
Joyआनन्दĀnanda
Livelyजीवन्तJīvanta
Satisfiedसन्तुष्टSantuṣṭa
spiritedउत्साहीUtsāhī

Sadness / दुःख (Dukha)

EnglishNepaliPronunciation
AnguishपीडाPīḍā
DepressedउदासUdāsa
DisappointedनिराशNirāśa
GloomyउदासUdāsa
Griefदु:खDu:Kha
Heartbrokenमुटु टुटेकोMuṭu ṭuṭēkō
HopelessआशाहीनĀśāhīna
Lonelyएक्लोĒklō
TiredथकितThakita
EnglishNepaliPronunciation
ExhaustedथकितThakita
OverwhelmedअभिभूतAbhibhūta
Sorryमाफ गर्नुहोस्Māpha garnuhōs
ShameलाजLāja
RegretअफसोसAphasōsa
Remorseपश्चातापPaścātāpa
Worn outथकितThakita
EnglishNepaliPronunciation
AfraidडराउँछḌarā’um̐cha
Anxiousचिन्तितCintita
FrightenedडराएकोḌarā’ēkō
HesitantसंकोचSaṅkōca
PanicडराउनेḌarā’unē
Tensedतनावग्रस्तTanāvagrasta
TerrorआतंकĀtaṅka
WeakकमजोरKamajōra
Worriedचिन्तितCintita
EnglishNepaliPronunciation
BoredबोरBōra
Caringहेरचाह गर्नेHēracāha garnē
Embarrassmentअप्ठ्यारोApṭhyārō
Jealousईर्ष्यालुĪrṣyālu
Lovingमाया गर्नेMāyā garnē
RelaxedआरामĀrāma
Sereneशान्तŚānta
Sleepyनिद्रा लाग्नेNidrā lāgnē
Tenderटेन्डरṬēnḍara
Warmन्यानोN’yānō

These are some important words which is used regularly.

EnglishNepaliPronunciation
I am feeling very sleepyमलाई धेरै निद्रा लागेको छMalā’ī dhērai nidrā lāgēkō cha
She is jealous of meउनी मसँग ईर्ष्या गर्छिन्Unī masam̐ga īrṣyā garchin
I feel sadमलाई दुःख लाग्छMalā’ī duḥkha lāgcha
I feel guilty for what I didमैले गरेको कामको लागि म दोषी महसुस गर्छुMailē garēkō kāmakō lāgi ma dōṣī mahasusa garchu
Are you exhausted?के तपाई थकित हुनुहुन्छ?Kē tapā’ī thakita hunuhuncha?
You sound very anxiousतपाईं धेरै चिन्तित हुनुहुन्छTapā’īṁ dhērai cintita hunuhuncha
I am excited to visit Nepalम नेपाल भ्रमण गर्न उत्साहित छुMa nēpāla bhramaṇa garna utsāhita chu
I feel so boredमलाई धेरै बोर लाग्छMalā’ī dhērai bōra lāgcha

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